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10 Instant Mood Boosters

Have you ever had a morning where you felt like you woke up on the wrong side of the bed?  Try using one of these 10 instant mood boosters to turn your day around! I wish I was a perfect, happy girl...

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Sage Smudging – Burning Sage to Cleanse your Home

Smudging is the ancient (indigenous American) practice of burning sage and other sacred plants to clear negative energy, purify and bless an environment.  What is Smudging? Smudging dates back...

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Rose Quartz Meanings – The Ultimate Guide to Rose Quartz Properties

Looking for a love stone? Rose Quartz should be the first stone you add to your crystal toolkit! Read on to learn about the various Rose Quartz meanings. What is Rose Quartz? It is a pink quartz...

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Chakra Meanings – The 7 Chakras Explained

Chakras are the energy centers in our body. We have seven chakras in the human body and each of the chakra meanings are different. Below are the 7 chakras explained. Chakras Explained The word chakra...

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10 Tips to Improve Monday Morning That You Can Do On Sunday Night

Now, I understand that Monday isn’t going to be your favorite day, no matter how many life hacks you try, but here are 10 tips to improve Monday morning that you can do on Sunday night.  It may not be...

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How Long To Meditate – Get The Best Results From Your Meditation Time

You’re ready to start meditating, but you’re wondering how long to meditate. Is 5 minutes enough, or do you need an hour? Should a beginner meditate less? New To Meditation? If you’re just beginning a...

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My Daily Routine – Tips For A More Productive Morning

Creating a solid morning routine has helped me stay on track and have a more productive day! I find that once I get used to my daily routine, everything runs much more smoothly. Why A Morning Routine...

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Bloodstone Meaning – A Comprehensive Guide To Bloodstone Properties

Want to learn about bloodstone properties and uses?   Keep reading for my guide on bloodstone meaning, history, and chakra associations. Ancient Bloodstone Meaning Throughout history Bloodstone has...

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How Long To Steep Tea – Make the Perfect Cup of Tea Every Time!

Ever wondered how long to steep tea? Each tea type has an optimal brew time and temperature. Learn to make the perfect cup of tea every time with this guide!   Does The Perfect Cup Of Tea Exist? I love...

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When Is The Best Time To Meditate? – Meditation Time Tips For Beginners

Want to add meditation to your daily routine but wonder “when is the best time to meditate?” Read on to see the pros and cons of each meditation time. When Is The Best Time To Meditate, For YOU...

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